It was 20 years ago in the spring that I wrote my first diatribe about the ill effects of daylight-saving time and how, while I love being on daylight-saving time, it is the change that gives me so much grief. The same can be said for the fall when we go back onto standard time. I don’t know how you feel about all of this, but I still feel the same as I did 20 years ago and for me the…


It is February and one of my favorite holidays is upon us… Valentine’s Day, the time to pause and show both appreciation and love to all. I personally will admit to having minimal psychological prowess on this topic, but I certainly try my best each and every year, as I am sure all of you do as well. Chocolates, cuddly stuffed animals, a fancy dinner, a nice movie, a spa day and of course anything that…